Dr Gavin Zipp is passionate about finding different ways to promote better health. He believes that correct food choices can make all the difference to living a fuller, longer and healthier life.

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He therefore likes to keep abreast of the latest nutrition research to provide his patients with the best possible solutions.

As an extension of the existing diet regime, Zipp Health introduces low-carbohydrate, high-fat diet options, such as Paleo, Banting and the Ketogenic diets. The objective of these diets is to drastically reduce the amount of carbohydrates ingested and increase the amount of good fats consumed, which enables you to start using your fat as your primary source of energy and your carbohydrates as your last source of energy.

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With ever-increasing popularity, these eating programmes have shown a rapid loss of weight loss in addition to numerous medical health benefits –  stabilised blood sugar levels, better blood pressure levels and improvements in conditions such as cancer, type 2 diabetes, epilepsy and cholesterol.

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