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Fighting Flu

The flu season is well underway in South Africa so ZippHealth would like to enlighten you on some important facts about flu and what steps to take if you have contract the virus. What is flu and how do you get it? Influenza or flu as it is commonly known is an acute viral respiratory infection, transmitted by the influenza virus. This virus has three main types A, B and C. The flu virus spreads mainly by droplets made when people with flu cough, sneeze or talk. These droplets can land in the mouths or noses of people who are close by. You can also catch flu by touching a surface or an object that has flu virus on it and then touching your mouth, eyes or nose. So make sure you keep washing yo

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